- To understand the meaning of Mental Health First Aid.
- To understand what good mental health and well being is.
- To understand the different types of Mental Health and treatments.
- To understand the pillars of Mental Health First Aid (The ALGEE Action Plan).
- To understand the early warning signs and symptoms of mental health issues (e.g., anxiety, depression, or psychosis.
- To understand where to get help and support from
- To understand how to keep yourself well/children and promote positive Mental Health and wellbeing.
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